Category: advice

Journaling, A Window to Your Soul

I’m have not been one who enjoys journaling. In fact, I’ve told my now retired therapist that I was going to journal many times, but only did for a short time. Eventually, she dropped the whole idea.   However, in my recent crisis I found journaling a wonderful way...

Breaking Free: Stage One

Breaking free of the affects of the past takes time. My goal is to offer hope....