WEGO Award

Category: INCREASING UNDERSTANDING OF DISSOCIATIVE IDENTITY DISORDER

Be Careful with Making Those New Year’s Resolutions for 2020

I don’t want to be a party pooper but making new year’s resolutions can be hazardous to your health. While all of us should set goals for the year ahead, setting unrealistic ones can cause stress and disappointment. So, how do you set a goal that is realistic but...

The Past is Gone, or Is It?

Living with severe mental health issues such as dissociative identity disorder can leave people floundering in their pasts. This happens because when dissociating, it is exceedingly difficult to tell which is the “now” and what is the past. However, if we are lucky, most people living with DID after...

Complex Post-Traumatic Stress Disorder and Men: The Ignored Problem

With the advent of the #MeToo movement, the public has been forced to examine the horrific tragedy of women suffering at the hands of sexual predators. We have learned through marches and very public testimony of the damage women receive when their boundaries and dignity as human beings is...

A New Series About Dissociative Identity Disorder

It has been quite a while since I authored an article about dissociative identity disorder (DID). The purpose of this article to explain to any new readers and those who are curious about what this enigmatic dissociative identity is and what it is not. Hint: It isn’t about someone...

The Many Physical Effects Leftover from Severe Childhood Abuse

I’ve discussed lately some of the emotional effects child abuse and neglect cause adult survivors, but what about our bodies? Now I’m going to answer the question how does childhood trauma impact us physically as adults? First, we’ll explore the long-term physical problems brought on by the harm perpetrated...

Recognizing the Important Qualities and Red Flags of a Therapist

There are diverse types of Therapists out there with many varying qualifications. However, what are the qualities that allow for mental health professionals to make and maintain a good therapeutic alliance with their clients? In this piece, we shall explore together the good traits of a therapist and some...

The Masks I Wear

When many people were children, wearing a mask on Halloween or to a masquerade party was fun. For an hour or two they could put on the face of someone else, giggle a lot about how they looked, and enjoy being someone else for a while. Then, after the...

Do You Have Unrealistic Beliefs About Therapists and Psychotherapy?

In my experience, one of the greatest obstructions to healing is having unrealistic and unfair expectations of what a therapist does and what one can get from psychotherapy. These unreal beliefs lead to frustration, anger, and not following through with treatment. In this piece, we shall take a long...

Sexual Orientation and Dissociative Identity Disorder; It’ Complicated

One of the most recognizable symptoms of dissociative identity disorder (DID) is the presence of alternates or as many call them, “others”. The alters in a dissociated system may have different tastes in clothing, foods, and friends. However, there is one taste often avoided when speaking of the differences...

What is the Purpose of My Life?

Thank you for this opportunity to showcase what I feel most passionate about, and how these deep emotional ties impact my writing. I know I have published some hard stuff lately and thought perhaps it was time for you to know more about what motivates me. Yes, the previous...