Showing Yourself Acceptance and Compassion
Accepting oneself with all your flaws is part of being mentally healthy. However, often survivors are their own worst critics picking themselves apart and holding themselves back from experiencing life to the fullest. This article will focus on self-compassion and how to become more self-accepting. A Refresher:...
Carpe Diem- Seize the Day
“Life is hard and unfair for all of us.” Sometimes we get caught up in that sentiment and forget to enjoy life. Yes, having dissociative identity disorder is no fun, but it would be a shame to spend all our lives with our heads firmly seated in a pity...