From Crisis to Thriving
If you are in therapy getting help healing from childhood trauma, you have experienced crisis and struggling. Healing from dissociative identity disorder is difficult at best and traumatizing at worst. This article shall examine the four stages of going from crisis to thriving as adapted from the work...
How About Some Motivation!
Hi fellow healers! I’m sorry I haven’t been writing these motivational posts very often lately, I’ve been otherwise occupied. Also, I realized that although many of you out there in Internet land enjoyed seeing them, you might have also been getting a bit bored from seeing them. So, I...
Red Alert: Addiction to the Chaos of Dysfunctional Self-Pity Will Keep You Stuck!
There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in...
Complex Post-Traumatic Stress Disorder (CPTSD) and Adverse Childhood Experiences
If you are like most people, you need a deeper explanation of Complex Traumatic-Stress Disorder. I wrote the following article for The CPTSD Foundation to aid others in understanding this life-altering condition that is the direct result of traumatic events either in childhood or as an adult. As many of my...
Replacing the Old Tapes with New
Every adult human has them. Those voices in the back of your consciousness silently telling you of your worth. The tapes are recorded by your parents, teachers, and friends and never be erased. If you are lucky, they tell you that you are lovely, intelligent and worthy of love....