Category: Trauma

Trauma-Informed Care

Many of you, like me, have survived one or more traumatic events in childhood know how our lives have become changed in negative ways. By traumatic events I offer the following definition I found on the Healthline website: “A traumatic event is an incident that causes physical, emotional, spiritual, or psychological harm. The...

Pulling it all together: Trauma-Informed Care

This month we have spent time exploring the basics of becoming trauma-informed. We’ve examined how mindfulness, neuroplasticity, and resiliency help form the tripod on which we begin to understand and defeat the consequences of surviving trauma. In this article, we are going to explore together how all the writings...

Athena Moberg and the CPTSD Foundation

In my last post, I mentioned the CPTSD Foundation. In this article, I thought I would tell you more about the foundation and its founder and President, Athena Moberg. In fact, I chose the opening gif to honor her bravery and dedication. Stand up and take a bow Athena...

Complex Post-Traumatic Stress Disorder (CPTSD) and Adverse Childhood Experiences

If you are like most people, you need a deeper explanation of Complex Traumatic-Stress Disorder. I wrote the following article for The CPTSD Foundation to aid others in understanding this life-altering condition that is the direct result of traumatic events either in childhood or as an adult. As many of my...

If My Life Was a Movie

  I’ve been talking to people about my life story for many years now. Recently I have begun trying to find someone who would be interested in writing a book and then a screenplay about my experiences. I think the true story of a person who lives with dissociative...

Being an Invisible Child

I am facing my forty-year graduating class anniversary dinner in August. Such an event usually causes people to look forward to speaking with and seeing the people with which you went to school.   For me the prospect brings back memories and emotions that are not lovely.   I...