Saying Goodbye to 2020, plus Dealing with Healing from Trauma, DID, and Seasonal Affective Disorder During the Holidays
Healing from trauma is arduous at this time of year. The whole world seems to us to be joyous and happy while we feel exhausted and left out. We have struggled so hard on our healing journey that we do not wish to celebrate. This article is focused on...
Seasonal Affective Disorder, Complex Post-Traumatic Stress Disorder and Complex Relational Trauma
I wrote this article for another site, CPTSD Foundation, that focuses primarily on CPTSD, but I thought it appropriate to share it here on my site as well. We who have dissociative identity disorder often also suffer from seasonal affective disorder as a result of the complex relational trauma...