Acknowledging Grief
Grief is an emotion that no human is spared. We lose a loved one and spend the rest of our lives thinking about them when something familiar triggers them back to life. This article will examine grief, its stages, and how we must learn to accept it as...
The Effects of Childhood Rejection
Rejection is a normal part of life that everyone experiences at some time in their lives. However, when children are rejected by their caregivers, the damage done to them is enormous. This piece will explore the effects of childhood rejection and methods of overcoming it. What is...
Body Memories
There are many symptoms that childhood trauma survivors experience, but none are more disturbing than that of body memories. During a body memory, you may see, hear, or otherwise feel body sensations connected to trauma. This piece shall explore body memories and ways you can help yourself when...
The Agony of Abandonment
Nothing can shake the soul of a person more than abandonment. No matter what time of our lives it happens, it is excruciating and life-altering. This is especially true when betrayal happens in childhood. Building healthy self-esteem and letting go of abandonment issues is tough and takes more...