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Tag: fear

Let’s Talk About the Fear Response and the Corona-19 Virus

I realize I have already posted about the coronavirus, but this is important information to understand. Please read on and I won’t post about it again unless I feel the need outweighs my sense of good writing. No, this has nothing to do with DID or mental health but...

Fear, Survivors, and the Corona-19 Virus

I would be remiss if I did not write a post concerning the Corona-19 virus and how it affects those who have severe mental health conditions like dissociative identity disorder. However, I am a firm believer that fear is not only detrimental to people with DID and other mental...

Shame, Blame, and Polyvagal Theory

How many times have we heard of people who were raped or otherwise violated being accused in their attacker’s trial of not fighting or running away? The survivor, instead of receiving sympathy and justice, is instead bombarded inside the court and out with shame and blame. This article will...

Looking for Love in a Therapist’s Office

Many of my readers have lived through highly traumatic childhoods where love and affection were missing and in their stead was fear and abuse. So, when we entered our therapist’s office for the first time, we entered not as whole and confident adults, but rather as hurting children looking...

May I Vent for a Minute? Today I Need to Be Honest

Sitting here alone in the apartment, I am riddled with emotions that I do not know what to do with. It is a rare for me to have the apartment to myself and it gives me a chance to catch my breath and try to figure out what I’m...

Harnessing Fear to Win

Hi everyone. I apologize for not being here yesterday, but my uncle Arthur was acting up and I was in a lot of pain. Therefore, I took care of myself. I also wanted to explain why I had reposted the article Why Our Men Are Not Okay. I originally...

When Fantasy is Your Only Friend

***Possibly Triggering Material*** Growing up in an abusive home, children often find they have nowhere to go and no place to turn. So, they turn to their imaginations to help them cope. I’m writing this post out of my own experiences with the pretend world I lived in as...

Speaking Without Saying a Word

I know everyone who reads my work can understand what I’m talking about when I say that we often tell others how we are truly feeling without saying it. We hide behind phrases like, “I’m okay”, “I’m fine” or “I’m just not feeling good, but I’ll be okay.” Why...

I Am Lonely

Today I baring my soul....

Escaping from the Cage of Childhood Trauma

I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there....