Tag: gratitude

The current series, because it is November, has focused on gratitude. We have explored together topics such as toxic positivity and its effect on survivors of complex trauma. We have discovered that gratitude, when experienced without guilt or shame, is healthy and can aid in the healing process.  ...

Hi everyone. Time for a little pep talk and motivation. Do you ever feel like life has been and always will be one huge uphill climb? If so, me too. Some days it feels like I climb and climb but never reach where I want to go. I even...

Enjoy the beauty around you, after all, you only get one life....