Tag: letting go

Complex Trauma, False Gratitude, and Letting Go

In the first article of this series, we focused on toxic positivity and gratitude shaming. We spoke about how while gratitude is an important part of our life; it is unnecessary to be grateful for the harmful things that have happened to us such as childhood trauma. This article...

Forgiveness and Letting Go

Once again I apologize ahead of time for the third person writing but I wanted to share this with you as well as post it to Medium.com. Thanks for understanding. Shirley Forgiveness and Letting Go For many survivors, forgiveness is a difficult, if not impossible concept to grasp or...