Tag: mental health

The Mental Health Benefits of Prayer

Part Three in the Mindfulness, Prayer, and Meditation Series When the word prayer comes to mind one might conjure images of organized religious services. However, prayer is a much richer and more meaningful experience than only that experienced through contact with a church, synagogue, r mosque, or other places...

The Positive Side of Family Estrangement and Creating a Family of Choice

This series on family estrangement may seem to be a strange topic to cover during the holiday season. Yet, being separated from family during Thanksgiving, Christmas, and New Year’s is a familiar occurrence for many survivors. The purpose of these articles is to offer support to all who come...

Happy Birthday Gift of Voice! You’re three years old!

Gift of Voice, a group I’ve become involved in Illinois, is a wonderful group of people who are trying to raise awareness of the rights people living with a mental health condition is missing. In essence, they work hard to make the legislature of Illinois and anyone else who...

What is the Purpose of My Life?

Thank you for this opportunity to showcase what I feel most passionate about, and how these deep emotional ties impact my writing. I know I have published some hard stuff lately and thought perhaps it was time for you to know more about what motivates me. Yes, the previous...

Emotional Equations

If you are like me, you love equations and logic. Well, check this out. I found it on twitter (I think), and had to share. Don’t forget to check out the Emotional Equations author, Chip Conley!  ...