Tag: Psychotherapy

Overcoming Rejection: How Psychotherapy Can Help You

Everyone has experienced rejection either in their public or private lives. Perhaps your best friend wants some alone time when you want them to go out. You feel put off and rejected.   However, sometimes rejection goes very deep and begins in early childhood.   This article will focus...

Psychotherapy

Most of us have heard of psychotherapy, with a percentage of that number being in treatment. What drives people to see a therapist? What is therapy? Why and when should you see a therapist?   This article, piece one in a series about psychotherapy, will attempt to answer these...

Introject Alters

If you have dissociative identity disorder (DID), you understand well that the alters formed in your mind have different areas of expertise. One may pay the bills, and another may be the part of you that is social with others.   However, have you ever heard of the introject?...

Is Psychotherapy Helpful or Harmful?

For many decades, psychotherapy has been the go-to treatment for many mental health disorders and for people who wish to change a behavior, such as quitting smoking.   However, most are unaware that psychotherapy has its dark side, where it does more harm than good.   This article will...

Confidentiality in Psychotherapy

The Building Block of Healing Psychotherapy is a marvelous tool for healing. This is especially true when you are facing a major mental health disorder. But how can one be sure that the stranger they are spilling your guts to will not tell the world what you have said?...

8 Qualities that Make a Great Therapist

Choosing a therapist is one of the hardest, most emotionally packed things a person can do. However, upon finding a good match between the client and Therapist, healing is almost assured. There are a variety of types of therapists out there with many varying qualifications. There are social workers,...

Life is Full of Important Lessons

There are many ways I could speak of the occurrences which have happened throughout my life, and the people who I have encountered along the way. I could be bitter and full of thoughts of revenge at those who harmed me and the things I have missed out on...