Tag: SAD

Seasonal Affective Disorder and Its Interaction with Complex Trauma

In the last article in this series of four posts written for the CPTSD Foundation on seasonal affective disorder (SAD) and complex trauma, we examined together with the definitions and each of their symptoms. As a short recap, seasonal affective disorder is a form of major depression that affects...

Just Keep Dancing

“We can’t always choose the music life plays for us, but we can choose how we dance to it.” ~ Author Unknown I’ve been very sick lately with seasonal affective disorder (SAD). I know, it commonly hurts people in the fall, but there a few of us who have...