Tag: Seasonal Affective Disorder

Seasonal Affective Disorder and Its Interaction with Complex Trauma

In the last article in this series of four posts written for the CPTSD Foundation on seasonal affective disorder (SAD) and complex trauma, we examined together with the definitions and each of their symptoms. As a short recap, seasonal affective disorder is a form of major depression that affects...

My Experience with SAD

Seasonal affective disorder, or SAD for short, is a form of major depression that I have experienced all my life. My suffering usually begins around late October and ends in early May. All the time between I feel sluggish, tired, out of sorts, down, and very much unlike myself....