Tag: Complex Post-Traumatic Stress Disorder

The Healing Effects on the Brain from Mindfulness, Prayer, and Meditation

Previous posts have focused on how mindfulness, prayer, and meditation can help complex trauma survivors climb from the pit of despair into the sunshine of healing. In this last piece, we shall examine the neuroscience behind mindfulness, prayer, and meditation plus tie up any loose ends. Changes in the...

Mindfulness for Healing from Complex Post-Traumatic Stress Disorder

Most of us who live with dissociative identity disorder also live with complex post-traumatic stress disorder so I felt this piece apt for this blog site. Mindfulness for Healing from Complex Post-Traumatic Stress Disorder All human beings have a tendency to relive trauma even decades after it has ended....

Books about Dissociative Identity Disorder, C-PTSD, and Mental Illness

I have published several books on DID and other disorders and I thought I’d take the time to advertise them here. My books are full of facts but contain no triggering information. I only wanted to write and publish books that make sense and help others living with dissociative...

Living as a Man with CPTSD: My Brother’s Struggles

Although I am a woman and have only an outsider’s view of how men suffer when it comes to toxic masculinity, I am going to write a rather personal piece. It’s the story of how my brother Mike is bombarded by society to be someone he is not and...

Living as a Man with CPTSD: My Brother’s Struggles

Although I am a woman and have only an outsider’s view of how men suffer when it comes to toxic masculinity, I am going to write a rather personal piece. It’s the story of how my brother Mike is bombarded by society to be someone he is not and...

Complex Post-Traumatic Stress Disorder and Men: How Men Express the Symptoms

For many years, mental health professionals and the general public alike have studied and applied symptoms of CPTSD as related to women. However, men react differently to the stressors that cause complex post-traumatic stress disorder and are often either shamed for complaining or are misdiagnosed. In this article, we...

The Final Six Symptoms of Complex Post-Traumatic Stress Disorder

In this series, we have concentrated on the symptoms of complex post-traumatic stress disorder (CPTSD) and highlighted how each one changes lives. This article will focus on the final six symptoms: Feeling different from other people Feeling ashamed Feeling guilty Difficulty maintaining relationships Seeking out or becoming a rescuer...

A Closer Look at the symptoms of Complex Post-Traumatic Stress Disorder

Most of us who live with the diagnosis of dissociative identity disorder also have a high probability of showing the symptoms of complex post-traumatic stress disorder. In fact, I would say the two diagnoses go hand in hand. That is NOT to say that everyone with CPTSD has DID,...

A Preview of The  Newest Research on Complex Post-Traumatic Stress Disorder

There have been some truly remarkable research papers written about complex post-traumatic stress disorder (CPTSD) in the past few decades. Some of the research focuses exclusively on CPTSD while others can apply to any mental health disorder. In this article, I’m going to break the ice in the series...