Tag: Living well

If you have been watching the media, and I’m certain you have, you might be feeling overwhelmed by all the hoarding and warnings to remain in your home. Perhaps you even feel fearful, anxious, or worried because of the threat the virus is bringing to your country, state, or...

No one lives forever. This is an unalterable fact that all adults understand. However, how many times a day do you sit and think about how your life will end? Once, twice, never? Personally, I have begun to realize how fragile my existence is and how I should enjoy...

  There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in...