Shame
We’ve all experienced shame at some time in our lifetime. When we do something wrong and feel that twang of guilt when we are punished, we are experiencing shame. This article will focus on shame and how it can be detrimental to our mental health. What is...
The Twin Destroyers of Healing: Shame and Self-Hatred
Healing from a childhood so full of trauma that it causes dissociative identity disorder (DID) is incredibly difficult and the road is hard and long. The two greatest destroyers of the healing process that poison our minds and keep us from progressing as we should are shame and self-hatred....