Tag: Dissociative Identity Disorder

Building Better Memories

If you are a survivor of trauma and live with dissociative identity disorder (DID), you have a ton of terrible memories of what happened to you. These memories are haunting apparitions that have controlled how you handle your life. Currently, your life is probably full of flashbacks, self-loathing, and...

Healing from Having Alcoholic Parents

In previous articles, we have discussed how growing up in an alcoholic or other dysfunctional home changes the lives of the children involved forever. Alcoholism is a family disease that affects everyone and harms children.   Unfortunately, many who have developed dissociative identity disorder faced alcoholic related abuse. In...

Catastrophic Thinking

Have you ever found yourself believing the worst about a situation that may or may not have happened? For instance, you call home from work, and your partner doesn’t answer. Immediately you begin to believe that there has been a horrible accident, and you just don’t know about it...

A Better Understanding of Alcoholism

Many of us who live with dissociative identity disorder lived in homes that were dysfunctional because of alcoholism. Therefore, I feel comfortable posting this article I wrote for the Complex Post-Traumatic Stress Disorder website.   Alcohol use disorder, which includes alcoholism, is a pattern of behavior where the person...

Understanding Betrayal Trauma

Children are entirely dependent upon their caregivers for everything, food, clothing, reassurance, and mental stability. When this dependence is broken by abuse, children feel rejected and struggle for any attention the child can gain from their caregivers.   This phenomenon is known as betrayal trauma, where the child depends...

How to Manage Intrusive Thoughts

Sometimes, everyone has them; a negative thought about themselves or the world around them comes out of nowhere. Thoughts like, “What if I’m wrong?” are vital to helping us to critically think through options and make decisions   However, what happens when these thoughts become intrusive, appearing from nowhere...

The Danger of Opioid Addiction

I have written on the topic of opioids before, but I cannot stop raising the red flag for those who have dissociative identity disorder because so many of us abuse them in one form or another. This message may mean life or death to some who read it today....

Why is it Called Dissociative Identity Disorder?

Dissociative identity disorder is a controversial diagnosis that, despite all the stigma and discrimination, is slowly becoming better understood in the world of psychiatry. Dissociative identity disorder (DID) was once known as multiple personality disorder. Why did they change the name? Wasn’t the old name sufficient? This article will...

The Importance of a Treatment Plan

Upon seeing a mental health specialist, we are often unclear about what brought us there, our purpose for seeing them, and our goals for the future. One method mental health professionals use to help both you and they guide your healing journey is to form a treatment plan. But...

How Do Adverse Childhood Experiences Affect You Today?

The answer will leave you speechless.   Adults who experienced adverse childhood experiences (ACEs), aka traumatic experiences as children, still pay for what happened to them years, even decades later. But what are adverse childhood experiences? And how do they affect you today? This article shall attempt to explain...

Abandonment

Most people who live with dissociative identity disorder have known abandonment. Abandonment for children is when the child is experiencing mental anguish, but their caregivers are not attuned and ignore their silent cries for help. This article will tackle abandonment and hopefully, after reading it you will understand and...

Help for Hospitalized Multiples

A friend of mine, MJ Schier, recently had the experience of being hospitalized for a medical condition. Before she went, she made up a file of information to share with her doctors and caregivers while she was in the hospital recovering. She asked me to share this with you....