Understanding Dissociation
One of the strangest and perhaps most harmful symptoms of dissociative identity disorder is dissociation. Possibly dissociation is strange because other people aren’t expecting to see it happen to you and harmful because you are not fully aware when you dissociate. This article will focus primarily on dissociation...
The CPTSD Foundation
I have mentioned this foundation in other pieces, but I thought it important to mention them once more. The CPTSD Foundation was the brainchild of Athena Moberg, a wonderful person who has dedicated her life, money, and time to help survivors affected by Complex Post-Traumatic Stress Disorder. The foundation...
Journaling, A Window to Your Soul
I’m have not been one who enjoys journaling. In fact, I’ve told my now retired therapist that I was going to journal many times, but only did for a short time. Eventually, she dropped the whole idea. However, in my recent crisis I found journaling a wonderful way...